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Tips For a Diabetic Diet

Tips For a Diabetic Diet

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How to Use a Fitness App to Track Your Workouts

The Importance of a Balanced Diet

The Importance of a Balanced Diet

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The Importance of a Balanced Diet
Fitness

The Importance of a Balanced Diet

Deniz Mayer
October 10, 2023
0

A balanced diet should consist of food from all five food groups and be low in saturated fat, salt and added sugar while offering ample fibre and micronutrients. A healthy diet should consist of an assortment of fruits and vegetables,…

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