One of the best ways to stay on track with your fitness goals is to make them a monthly ritual. You can meet up with a friend or co-worker for a run or text each other to confirm that you’re…
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Dental Care Tips – How to Keep Your Teeth and Gums Healthy and Happy
If you are one of the many people who aren’t sure how to take care of your teeth, you should start by brushing them twice a day. Keeping your mouth clean can prevent bad breath, dental disease, and other issues,…
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Does Health Insurance Cover Cancer?
You may be wondering, “Does health insurance cover cancer?” If you are looking for the answer to that question, you have come to the right place. There are many different types of insurance policies available, and finding one that works…
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What’s the Best Diabetic Diet?
What’s the best diabetic diet? The answer to that question depends on a person’s personal preferences. You can choose foods that spike your blood sugar or ones that give you the nutrients you need. A good diabetic diet is full…
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Why a High-Fat Diet Isn’t Healthy For You
The keto diet is a popular diet among people looking to lose weight and improve their health. It is high in saturated fat, which has numerous health risks. According to the American Heart Association, overeating saturated fat while on the…
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How to Make Health Insurance More Patient-Centered
There are many fundamental flaws in the health care system. These flaws are largely the result of economics. As health insurance plans and providers try to adapt to an increasingly competitive marketplace, the result is confusion, inequity, and excessive administrative…
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Clear Choice Dental Implants
Once your gums are healed and your jawbone has healed, the procedure to install the ClearChoice dental implants will begin. Your surgeon will perform a thorough medical exam, and prepare your jawbone for the implants. After a healing period, your…
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Taking a Diet and Nutrition Course Online
If you are considering pursuing a career in nutrition or health, taking a diet and nutrition course could be a great step forward. It can enhance your current knowledge and skills, or boost your CV. This course is open to…
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Ido Fishman Sheds Light on Balancing between Diet and Exercise
A balanced diet and regular exercise are key for good health. When you eat properly, you can protect your body from unhealthy items and regular exercise ensures that your body stays fit and strong. However, striking a balance between your…
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A Skincare Routine For Oily Skin
The first step in a good skincare routine for oily skin is a moisturizer. The right moisturizer will help keep your skin hydrated and reduce shine. The next step is a sunscreen. Always use sunscreen even when it is summertime,…
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