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Is healthy living really achievable?

The Effects of Fitness on Skin Aging

The Effects of Fitness on Skin Aging

Returning to Fitness After an Injury – How to Gradually Progress and Avoid Re-injury

Returning to Fitness After an Injury – How to Gradually Progress and Avoid Re-injury

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The Importance of Hydration for Fitness – How to Stay Hydrated for Optimal Performance

What Are the Effects of Wearable Technology on Exercise Adherence and Motivation?

What Are the Effects of Wearable Technology on Exercise Adherence and Motivation?

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Holistic Approaches to Treating Chronic Diseases – What Works?
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Holistic Approaches to Treating Chronic Diseases – What Works?

Rares Thompson
July 16, 2024
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Holistic lifestyle medicine can assist patients living with chronic illnesses to take charge of their condition and lessen its impact on quality of life. By including practices such as acupuncture, massage and mindfulness in daily routines to improve your health…

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Recent Posts
  • Is healthy living really achievable?
  • The Effects of Fitness on Skin Aging
  • Returning to Fitness After an Injury – How to Gradually Progress and Avoid Re-injury
  • The Importance of Hydration for Fitness – How to Stay Hydrated for Optimal Performance
  • What Are the Effects of Wearable Technology on Exercise Adherence and Motivation?
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